Rice terraces in Bali at sunrise

Nourish • Balance • GLO

Nourish • Balance • GLO Retreats

Our intentional retreat experiences are created to support restoration, reflection, meaningful connection, and a return to yourself.

A Return to Yourself

Each retreat brings together the Nourish • Balance • GLO philosophy through thoughtfully selected practices, education, and restorative space. Here, you are invited to slow down, reconnect with what matters, and leave feeling replenished — not depleted.

Nourish

Restorative practices, nourishing meals, holistic skincare, and Skin Mapping™ to replenish the skin and the spirit.

Balance

Nervous-system support, energy healing, and reflective practices that help the body and mind find their calm.

GLO

Guided experiences that help you reconnect with your authentic self and let your inner light come forward.

Ulun Danu temple on a lake in Bali

Upcoming Retreat

Bali Retreat 2027

Seven nights in Ubud, surrounded by rice fields, temples, ceremony and slow, nourishing days. An intimate Nourish • Balance • GLO journey, hosted by Alejandra Harguth & Lee Coburn.

  • DatesOctober 2027
  • LocationUbud, Bali
  • Stay7 nights
  • Group8–10 guests + 2 hosts
Join the Retreat Waitlist
Boutique Haven Resort, Ubud

The Venue

Boutique Haven Resort

A quiet, secluded retreat of just 8 rooms set among the rice fields, about 20 minutes from the center of Ubud. Experienced in hosting retreats, it has its own restaurant and a yoga and event space. Rooms can be arranged as private or twin sharing, and the bathrooms are open-sky and outdoor.

  • Only 8 rooms, ideal for an intimate group
  • In-house restaurant and yoga / event space
  • Quiet setting surrounded by rice fields
  • About 20 minutes from the center of Ubud

Included Activities

Ceremony, culture and movement

Every day brings something to experience, from a welcome ceremony to sound healing at the Pyramids of Chi.

Welcome Ceremony
Welcome Ceremony
Water Healing
Water Healing
Culture Through Cuisine
Culture Through Cuisine
Cacao Ceremony
Cacao Ceremony
Elephant Mud Bath
Elephant Mud Bath
Daily Yoga
Daily Yoga
Besakih Temple
Besakih Temple
Pyramids of Chi
Pyramids of Chi
  • Welcome Ceremony
  • Water Healing & Swings
  • Culture Through Cuisine
  • Daily Yoga
  • Cacao Ceremony
  • Carve Silver Jewelry
  • Elephant Mud Bath
  • Sound Healing at Pyramids of Chi
  • Besakih Temple
Balinese meals

Meals

Nourishing, beautifully prepared food

Breakfast every day plus 10 other meals: 7 at the venue and 3 during activities. The kitchen team prepares nourishing, diverse meals and can cater to vegetarian, vegan, keto and paleo diets.

What’s included

  • 7 nights at Boutique Haven Resort (private or twin room)
  • Daily breakfast and 10 other meals
  • All activities listed above
  • Airport transfers, transfers between hotels, and all transportation to activities and back
  • Welcome goodie bag: Balinese hand fan, chocolate, organic mosquito spray, sarong and sash, international adapter, handmade incense, printed itinerary and welcome card
  • Pre-retreat assistance with flights, extra nights and dietary needs

Not included

  • Flights to Bali (Ngurah Rai International Airport). Costs vary by month and place of origin
  • Travel insurance, strongly recommended: medical emergencies, trip cancellation and personal belongings
  • Gratuities for the local team (not mandatory, always appreciated)
  • Extra rides outside the program (additional charge)
  • Tourist visa, each guest gets their own

Social Impact

A retreat that gives back

Your trip supports local causes in Bali.

BAWA · Bali Animal Welfare Association

Your trip gets a dog sterilized and fed for a month.

Bali Children’s Project

Your trip keeps a child in school for three months.

Sungai Watch

Your trip helps remove 40 kg of trash from Bali’s rivers.

Be the first to know

Spaces are limited to a small group. Join the waitlist and we will share the next steps.

Join the Retreat Waitlist

Where Our Journeys Have Taken Us

Costa Rica retreat

Costa Rica

Immersive waterfall experience in the lush rainforest, reconnecting with nature and community.

India retreat

India

Cultural immersion at the Taj Mahal, exploring heritage, mindfulness, and ancient traditions.

Bali retreat

Bali

Sacred water purification ceremony in a hidden jungle oasis, embracing balance and renewal.

Cuatro Ciénegas retreat

Cuatro Ciénegas

Sunset over the desert dunes, a moment of stillness and shared wonder in a breathtaking landscape.

Hot air balloons over Cappadocia, Turkey

Budapest & Cappadocia

Hot air balloons rising over Cappadocia at sunrise, and the lights of Budapest: journeys of wonder, culture and shared discovery.

Who Retreats Are For

Retreats welcome anyone seeking a slower, more intentional pause. Whether you are navigating a life transition, craving deeper self-connection, or simply wanting to restore your energy, you will be met with warmth, presence, and care.

  • Those seeking restoration and reflection
  • Anyone navigating change or transition
  • People craving meaningful connection
  • Those wanting to slow down and reconnect

What May Be Included

Every retreat is carefully curated and may include:

  • Guided practices and education
  • Holistic skincare and Skin Mapping™
  • Nervous-system support and energy healing
  • Nourishing, thoughtfully prepared meals
  • Restorative downtime and reflection

Inclusions vary by retreat and are shared in full once a retreat is announced.

Upcoming

New Retreats on the Horizon

We do not announce a date, destination, itinerary, or price until a retreat is fully confirmed — so every detail is intentional and ready for you. Join the waitlist to be the first to know.

Stay Connected

Join the NBG Retreat Waitlist

Our Nourish • Balance • GLO retreats are intentionally created as a space to step away from the noise, reconnect with yourself, and support your well-being from the inside out. Join the waitlist to be among the first to receive details about upcoming retreat experiences, dates, locations, and early registration opportunities.

I'd Love to Keep You Connected

What are you hoping to experience or receive from an NBG retreat?

Select what resonates with you

Once received, I'll personally review your information and reach out to help determine the best place to begin.

Questions

Frequently Asked Questions

A retreat is an intentional, immersive experience created to support restoration, reflection, meaningful connection, and a return to yourself. Each retreat brings together the Nourish • Balance • GLO philosophy through thoughtfully selected practices, education, and restorative space.